Vitamin K Lobster - Vitamin lobster (raw, crustaceans, northern) | inrtracker, How does the vitamin k content in lobster (raw, crustaceans, northern) compare with other foods? here are some examples of foods that compare with lobster (raw, crustaceans, northern). to view more foods in other food categories, visit the vitamin k food database .. Vitamin lobster (cooked, moist heat, crustaceans, Here are some examples of foods that compare with lobster (cooked, moist heat, crustaceans, northern). to view more foods in other food categories, visit the vitamin k food database. other finfish and shellfish products vs. lobster (cooked, moist heat, crustaceans, northern). Vitamin lobster, 100g - diet fitness today, 0 ug of vitamin k per 100g, from crustaceans, lobster, northern, raw corresponds to % of the vitamin k rda. for a typical serving size of 1 lobster (or 150 g) the amount of vitamin k is 0 ug. this corresponds to an rda percentage of %.. Vitamin levels seafood : coumadin (warfarin) diet, Related articles. the recommended daily allowance (rda) for vitamin k is 85 micrograms (mcg) per day. most physicians recommend trying to keep levels no higher than this as a consequence of the effect that higher doses can have on inr levels. more.. Finfish shellfish products high vitamin , Tuna, mollusks or even anchovy are finfish and shellfish products where we can find a high quantity of vitamin k. vitamin k can also be found in fish portions and sticks, mackerel, . the ranking of finfish and shellfish products highest in vitamin k is below. tuna, light, canned with oil, drained, salted. mollusks, abalone, mixed species, raw.. List foods vitamin -free | livestrong., Seafood choices for those trying to avoid vitamin k include scallops, halibut, rockfish, lobster, eel and tuna. egg whites are also vitamin k-free, as are skim milk, nonfat yogurt, 2 percent cottage cheese, fat-free ice cream, reduced-fat american cheese and fat-free cream cheese.. Vitamins lobster - fatsecret, Vitamins in lobster. the favorite choice for the term "lobster" is 3 ounces, without shell of cooked lobster which has no vitamin c . the percent daily values of vitamin c, vitamin a, calcium and iron for a variety of types and serving sizes of lobster is shown below.. Crustaceans, lobster, northern, raw nutrition facts & calories, It is also a good source of vitamin b12, pantothenic acid and phosphorus, and a very good source of protein, zinc, copper and selenium. the bad: this food is high in sodium, and very high in cholesterol.. Is lobster healthy food? | healthy eating | sf gate, Vitamins. a single cup of lobster provides significant amounts of b vitamins, including 17 percent of the recommended dietary allowance of niacin, 13 percent of the rda of vitamin b-6 and 9 percent of the rda of vitamin b-12. these vitamins play vital roles in metabolism, neurological function, healthy skin maintenance and red blood cell formation..
Vitamin k in lobster (raw, crustaceans, northern) inrtracker → Vitamin k in lobster (cooked, moist heat, crustaceans → Vitamin k in lobster, per 100g diet and fitness today → Vitamin k levels in seafood coumadin (warfarin) diet → Finfish and shellfish products high in vitamin k → List of foods that are vitamin kfree livestrong → Vitamins in lobster fatsecret → Crustaceans, lobster, northern, raw nutrition facts & calories → Is lobster a healthy food? healthy eating sf gate →